April 2020 class schedule

TIME ZONE: All times are listed in Atlantic (Eastern + 1hr). So the Monday evening class is at 6:30pm EDT.

7:30pm Pilates Flow (30 min)
9am HIIT Bootcamp (45 min)
7:30pm Coreblast (30min)
1pm Pilates Flow (30min)
10am Pilates Bootcamp (60 min)

Covid-19 considerations

I want to be as flexible for you as possible in these difficult times:

  • Flexible schedule; let me know what works for you on the “requests” page in our signup form.
  • No commitment necessary.
  • All classes are considered drop-in, at the punch card rate of $15/class. Memberships and punch cards will resume whenever things calm down.

What you need

  • A yoga mat and enough space to lie on it.
  • Internet on any device. (Phones and small tablets might feel too small for you to see me easily while you’re moving, but they still work.)

To sign up

Our classes are limited to 12 people each, so you need to sign up in advance. At the moment, we’re using an editable Google Doc for class signups, and e-transfers for payments. Click below and I’ll email you the link so you can sign up! I’ll also send you a free workout video while I’m at it. This will automatically subscribe you to our email list; you can unsubscribe anytime.

Send me the sign-up sheet!

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